Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.89 Kcal (1817 kJ) | ||
| Calories from fat | 34.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 114.29mg | 38% | |
| Sodium | 246.43mg | 10% | |
| Potassium | 193.34mg | 4% | |
| Total Carbs | 68.73g | 23% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 29.58g | 59% | |
| Iron | 2.4mg | 13% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.52 Kcal (500 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 6% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 38% | |
| Sodium | 67.88mg | 10% | |
| Potassium | 53.26mg | 4% | |
| Total Carbs | 18.93g | 23% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 8.15g | 59% | |
| Iron | 0.7mg | 13% | |
| Calcium | 7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tortellini with Roasted Red Pepper Dip
Frozen cheese tortellini and 8 more.. -
Leftover-Pasta Frittata
Pasta, Olive oil, Eggs, Parmesan cheese, Salt and pepper -
Quick pasta for one
Pasta , for 1, Head garlic, Olive oil and 2 more.. -
Extreme Mac and Cheese
Pasta shell, Sour cream and 3 more.. -
Toasted Pasta
Pasta , fideo (recommended) or 12 oz angel hair, Olive oil and 3 more.. -
Bacon Egg Spaghetti
Pasta (any works, enough to feed 4-6 people), Eggs and 3 more.. -
Alfredo Noodles
Pasta, Butter (1 stick), Heavy cream and 2 more.. -
Mummies Pasta
Pasta, Tomato soup, Hot dog, Mixed herbs, Salt -
Garden Shell Salad
Uncooked small pasta shells, Frozen peas, Sliced celery and 8 more.. -
Seafood & Shells Salad
Uncooked small pasta shells, Imitation crabmeat and 10 more.. -
Pasta and White Beans Gratin
Uncooked pasta shells, Loosely packed fresh basil, Garlic and 13 more.. -
Greek Pasta Salad
Pasta, Nonfat chicken broth, Olive oil and 11 more.. -
Aegean Pasta Salad
Pasta (cavatappi or fusilli), Pine nuts and 9 more.. -
Super Simple Caprese Pasta Salad
Pasta, Tomatoes, quartered and 6 more..
Also Try
-
Surimi Crab Salad With Snow Peas and Water Chestnuts
Snow peas, Imitation crabmeat (surimi), Yoghurt, strained and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
