Directions:
- Preheat oven to 350 degrees.
- Spray a 4 x 8 loaf pan with nonstick cooking spray.
- In a large bowl combine together salmon, egg, bread cubes, and powder milk, mix until completely combined.
- Add in bell pepper, onion, lemon juice, lemon zest, dried basil, parsley, dry mustard, and celery seed.
- Mix until thoroughly together.
- Add in salt and pepper to taste. Spoon mixture into prepared pan.
- Press in pan gently with the back of a spoon.
- Bake, uncovered, 1 hour, or until to p of loaf is golden.
- Let stand 5 minutes, then remove loaf to a serving plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.33 Kcal (500 kJ) | ||
| Calories from fat | 25.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 43.79mg | 15% | |
| Sodium | 369.91mg | 15% | |
| Potassium | 245.81mg | 5% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 16.43g | 33% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6mg | 33% | |
| Calcium | 188.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 91.15 Kcal (382 kJ) | ||
| Calories from fat | 19.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 4% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 15% | |
| Sodium | 282.57mg | 15% | |
| Potassium | 187.77mg | 5% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 1.63g | 9% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 12.55g | 33% | |
| Vitamin C | 9.6mg | 21% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.6mg | 33% | |
| Calcium | 144.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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