Amount Per 1 Serving
Calories	255.18 Kcal (1068 kJ)
Calories from fat	99.34 Kcal
		% Daily Value*
Total Fat	11.04g	17%
Cholesterol	111.21mg	37%
Sodium	259.84mg	11%
Potassium	426.41mg	9%
Total Carbs	9.11g	3%
Sugars	1.08g	4%
Dietary Fiber	1.07g	4%
Protein	27.66g	55%
Vitamin C	2.5mg	4%
Iron	3mg	16%
Calcium	71.7mg	7%

Amount Per 100 g
Calories	176.7 Kcal (740 kJ)
Calories from fat	68.79 Kcal
		% Daily Value*
Total Fat	7.64g	17%
Cholesterol	77.01mg	37%
Sodium	179.93mg	11%
Potassium	295.27mg	9%
Total Carbs	6.31g	3%
Sugars	0.75g	4%
Dietary Fiber	0.74g	4%
Protein	19.15g	55%
Vitamin C	1.7mg	4%
Iron	2.1mg	16%
Calcium	49.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free

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