Superb Balsamic Polpettine With Arugula and Grilled Peppers Recipe

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Superb Balsamic Polpettine With Arugula and Grilled Peppers
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Ingredients:

Directions:

  1. Place entire bell peppers under the broiler at 230°C for one hour, turning them frequently.
  2. Peel the hot peppers, remove seeds and membranes, cut them into 2-3cm wide strips, and place them on a plate.
  3. Add garlic, parsley, olive oil, salt and pepper.
  4. In a bowl, mix ground meat, half the freshly grated parmesan cheese, egg yolks, garlic, chopped parsley, salt and pepper and toss well.
  5. Make meatballs with a diameter of approximately 2cm and roll them in flour.
  6. Heat olive oil in a skillet over medium heat.
  7. Place meatballs in skillet and cook until done.
  8. Place meatballs on a plate and drizzle balsamic vinegar to coat them completely.
  9. On four plates, call on all your presentation skills and place meatballs on a bed of arugula leaves, surrounded by grilled pepper strips, and top with the rest of the grated parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1500.26 Kcal (6281 kJ)
Calories from fat 1285.66 Kcal
% Daily Value*
Total Fat 142.85g 220%
Cholesterol 266.76mg 89%
Sodium 597.55mg 25%
Potassium 1068.07mg 23%
Total Carbs 26.38g 9%
Sugars 10.13g 41%
Dietary Fiber 3.35g 13%
Protein 25.11g 50%
Vitamin C 172.9mg 288%
Vitamin A 3.7mg 123%
Iron 65mg 361%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 294.19 Kcal (1232 kJ)
Calories from fat 252.11 Kcal
% Daily Value*
Total Fat 28.01g 220%
Cholesterol 52.31mg 89%
Sodium 117.18mg 25%
Potassium 209.44mg 23%
Total Carbs 5.17g 9%
Sugars 1.99g 41%
Dietary Fiber 0.66g 13%
Protein 4.92g 50%
Vitamin C 33.9mg 288%
Vitamin A 0.7mg 123%
Iron 12.7mg 361%
Calcium 22.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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