Directions:
- First get a large glass baking dish, cut 2 onions into long slices.Add half your onions into the bottom of the baking dish along with 1 jar of mushrooms .Save the other jar of mushrooms and other half of onions for later.
- Fill a frying pan with veg oil .Heat your veggie oil over med. heat till hot enough to fry.
- Cut your steaks into large strips or you can leave whole if you like.
- Mix flour salt garlic and pepper to taste.Flour your steak in the flour mix.Fry your steak in the oil until browned.
- Once browned ,put your steaks over the mushroom and onion mix, that are in your baking dish.Now add the rest of your onions and mushrooms on top of the steaks.
- (Now for the gravy,I use packets of gravy and it takes 1 cup of water per package of gravy.so 4 packs will make 4 cups of gravy,but you will need to add an additional cup of water so that the gravy wont burn or be too thick )in a large mixing bowl,mix your 5 cups of water with your 4 packets of gravy mix.Making sure you mixed all lumps out of the gravy.((Do not! cook the gravy before adding to the dish!)) Pour the gravy mix into and over your dish,making sure that it covers the steak and onions well.
- Cover with aluminum foil and bake for 2 hours at 375 degrees until fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1093.73 Kcal (4579 kJ) | ||
| Calories from fat | 364.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.45g | 62% | |
|---|---|---|---|
| Cholesterol | 102.86mg | 34% | |
| Sodium | 8209.67mg | 342% | |
| Potassium | 1361.39mg | 29% | |
| Total Carbs | 129g | 43% | |
| Sugars | 21.12g | 84% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 54.48g | 109% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 11.8mg | 66% | |
| Calcium | 329.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 234.98 Kcal (984 kJ) | ||
| Calories from fat | 78.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 62% | |
|---|---|---|---|
| Cholesterol | 22.1mg | 34% | |
| Sodium | 1763.81mg | 342% | |
| Potassium | 292.49mg | 29% | |
| Total Carbs | 27.71g | 43% | |
| Sugars | 4.54g | 84% | |
| Dietary Fiber | 1.51g | 28% | |
| Protein | 11.7g | 109% | |
| Vitamin C | 1mg | 7% | |
| Iron | 2.5mg | 66% | |
| Calcium | 70.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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