Directions:
- Mix all ingredients in blender until smooth (about one minute). Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.15 Kcal (1386 kJ) | ||
| Calories from fat | 26.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 2% | |
| Sodium | 194.64mg | 8% | |
| Potassium | 710.97mg | 15% | |
| Total Carbs | 71.33g | 24% | |
| Sugars | 57.97g | 232% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 9.03g | 18% | |
| Vitamin C | 146.1mg | 243% | |
| Iron | 1.9mg | 10% | |
| Calcium | 279.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 63.53 Kcal (266 kJ) | ||
| Calories from fat | 5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 4% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 2% | |
| Sodium | 37.34mg | 8% | |
| Potassium | 136.4mg | 15% | |
| Total Carbs | 13.68g | 24% | |
| Sugars | 11.12g | 232% | |
| Dietary Fiber | 0.82g | 17% | |
| Protein | 1.73g | 18% | |
| Vitamin C | 28mg | 243% | |
| Iron | 0.4mg | 10% | |
| Calcium | 53.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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