Directions:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.49 Kcal (496 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 25.63mg | 1% | |
| Potassium | 477.3mg | 10% | |
| Total Carbs | 29.27g | 10% | |
| Sugars | 15.86g | 63% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 19.1mg | 32% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 23.41 Kcal (98 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 5.07mg | 1% | |
| Potassium | 94.32mg | 10% | |
| Total Carbs | 5.78g | 10% | |
| Sugars | 3.13g | 63% | |
| Dietary Fiber | 0.76g | 15% | |
| Protein | 0.4g | 4% | |
| Vitamin C | 3.8mg | 32% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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