Ingredients:
- 1 tbsp olive oil (about - you can get away with less if using regular linguica, but will need a good tbsp if going for the lower fat turkey linguica as there will be much less drippings)
Directions:
- Heat oil in a large skillet over medium heat.
- Add potatoes, linguica and onions and cook, stirring occasionally, until potatoes are done - about 20 minutes.
- Season to taste with salt & pepper.
- (I told you this was super simple...)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.75 Kcal (1552 kJ) | ||
| Calories from fat | 163.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 770.96mg | 32% | |
| Potassium | 357.78mg | 8% | |
| Total Carbs | 23.57g | 8% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 23.69g | 47% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 5% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.59 Kcal (672 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 28% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 20% | |
| Sodium | 333.93mg | 32% | |
| Potassium | 154.96mg | 8% | |
| Total Carbs | 10.21g | 8% | |
| Sugars | 3.02g | 28% | |
| Dietary Fiber | 1.44g | 13% | |
| Protein | 10.26g | 47% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.4mg | 5% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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