Amount Per 1 Serving
Calories	54.72 Kcal (229 kJ)
Calories from fat	45.23 Kcal
		% Daily Value*
Total Fat	5.03g	8%
Sodium	2.4mg	0%
Potassium	167.71mg	4%
Total Carbs	3.37g	1%
Sugars	0.49g	2%
Dietary Fiber	2.35g	9%
Protein	0.67g	1%
Vitamin C	5.3mg	9%
Iron	0.3mg	2%
Calcium	4.3mg	0%

Amount Per 100 g
Calories	141.82 Kcal (594 kJ)
Calories from fat	117.21 Kcal
		% Daily Value*
Total Fat	13.02g	8%
Sodium	6.21mg	0%
Potassium	434.67mg	4%
Total Carbs	8.74g	1%
Sugars	1.26g	2%
Dietary Fiber	6.08g	9%
Protein	1.74g	1%
Vitamin C	13.8mg	9%
Iron	0.9mg	2%
Calcium	11.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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