Directions:
- De-seed and dice the jalapenos. In a mixing bowl blend all ingredientswith a fork. Chill and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.48 Kcal (936 kJ) | ||
| Calories from fat | 208.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.12g | 36% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 6% | |
| Sodium | 199.38mg | 8% | |
| Potassium | 79.07mg | 2% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 466.43 Kcal (1953 kJ) | ||
| Calories from fat | 434.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.25g | 36% | |
|---|---|---|---|
| Cholesterol | 40.38mg | 6% | |
| Sodium | 416.12mg | 8% | |
| Potassium | 165.03mg | 2% | |
| Total Carbs | 6.85g | 1% | |
| Sugars | 2.65g | 5% | |
| Dietary Fiber | 1.39g | 3% | |
| Protein | 2.65g | 3% | |
| Vitamin C | 26.3mg | 21% | |
| Iron | 0.4mg | 1% | |
| Calcium | 27.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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