Dave's Ultimate Guacamole Recipe

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Dave's Ultimate Guacamole
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Ingredients:

Directions:

  1. Place the sliced avocados into a food processor. Set the processor on medium and slowly add salsa until the texture is lumpy. Add the garlic powder and hot sauce. Continue to process until smooth but not too runny. Salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.19 Kcal (2789 kJ)
Calories from fat 542.81 Kcal
% Daily Value*
Total Fat 60.31g 93%
Sodium 566.62mg 24%
Potassium 2151.12mg 46%
Total Carbs 41.64g 14%
Sugars 6.66g 27%
Dietary Fiber 29.55g 118%
Protein 9.56g 19%
Vitamin C 42.4mg 71%
Iron 4.1mg 23%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 141.89 Kcal (594 kJ)
Calories from fat 115.61 Kcal
% Daily Value*
Total Fat 12.85g 93%
Sodium 120.68mg 24%
Potassium 458.16mg 46%
Total Carbs 8.87g 14%
Sugars 1.42g 27%
Dietary Fiber 6.29g 118%
Protein 2.04g 19%
Vitamin C 9mg 71%
Iron 0.9mg 23%
Calcium 14.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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