Super Simple Grilled Chicken and Veggies Recipe

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Super Simple Grilled Chicken and Veggies

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Ingredients:

Serving

2 large chicken breasts, cut in half
1 red bell pepper
1 small zucchini
1 small summer squash
1 small onion
2 -3 tbsp extra virgin olive oil
2 -3 tsp mrs. dash seasoning mix ( we like the tomato basil flavor)

Directions:

Wash vegetables thoroughly, then slice zucchini and summer squash into 1/4 in slices. Cut pepper lengthwise into quarters and flatten with knife.
Toss veggies in a bowl with half the olive oil.
Drizzle remaining olive oil onto thawed chicken breasts, and sprinkle with Mrs. Dash seasoning.
Spread vegetables in a single layer onto grill and let cook about 15 minutes, or until tender. Remove veggies from grill and cool chicken until internal temperature reaches 160 degrees. (If you're using an outdoor bbq, just put the veggies on the top rack and cook at the same time as chicken).
Toss any leftover vegetables and chicken in pasta, with a butter and parmesan alfredo sauce for a quick dinner the next night!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.37 Kcal (491 kJ)
Calories from fat	94.05 Kcal
		% Daily Value*
Total Fat	10.45g	16%
Cholesterol	3.08mg	1%
Sodium	42.28mg	2%
Potassium	86.88mg	2%
Total Carbs	4.29g	1%
Sugars	1.81g	7%
Dietary Fiber	0.82g	3%
Protein	1.41g	3%
Vitamin C	31.8mg	53%
Vitamin A	0.7mg	25%
Iron	12.7mg	70%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	152.26 Kcal (637 kJ)
Calories from fat	122.01 Kcal
		% Daily Value*
Total Fat	13.56g	16%
Cholesterol	3.99mg	1%
Sodium	54.85mg	2%
Potassium	112.71mg	2%
Total Carbs	5.57g	1%
Sugars	2.35g	7%
Dietary Fiber	1.07g	3%
Protein	1.83g	3%
Vitamin C	41.3mg	53%
Vitamin A	1mg	25%
Iron	16.5mg	70%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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