Directions:
- Spray frying pan with olive oil spray or lightly coat with olive oil.
- Melt in a couple tablespoons of butter, add a little olive oil if you didn’t use it to coat the pan.
- Slice up zucchini into thin slices. Add diced onions, about 1/2 cup.
- While cooking, add a little bit of chicken broth as needed, to keep food from sticking/burning.
- Sprinkle with garlic powder, pepper and paprika. Sautee until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.99 Kcal (381 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Sodium | 162.17mg | 7% | |
| Potassium | 88.16mg | 2% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.86 Kcal (506 kJ) | ||
| Calories from fat | 110.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 14% | |
|---|---|---|---|
| Sodium | 215.4mg | 7% | |
| Potassium | 117.1mg | 2% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 8.5mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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