Amount Per 1 Serving | |||
Calories | 293.23 Kcal (1228 kJ) | ||
Calories from fat | 175.07 Kcal | ||
% Daily Value* | |||
Total Fat | 19.45g | 30% | |
---|---|---|---|
Sodium | 3.53mg | 0% | |
Potassium | 166.64mg | 4% | |
Total Carbs | 23.74g | 8% | |
Sugars | 3.77g | 15% | |
Dietary Fiber | 2.15g | 9% | |
Protein | 3.52g | 7% | |
Vitamin C | 43.8mg | 73% | |
Vitamin A | 1mg | 33% | |
Iron | 102.3mg | 568% | |
Calcium | 15.5mg | 2% |
Amount Per 100 g | |||
Calories | 134.68 Kcal (564 kJ) | ||
Calories from fat | 80.41 Kcal | ||
% Daily Value* | |||
Total Fat | 8.93g | 30% | |
---|---|---|---|
Sodium | 1.62mg | 0% | |
Potassium | 76.54mg | 4% | |
Total Carbs | 10.91g | 8% | |
Sugars | 1.73g | 15% | |
Dietary Fiber | 0.99g | 9% | |
Protein | 1.61g | 7% | |
Vitamin C | 20.1mg | 73% | |
Vitamin A | 0.5mg | 33% | |
Iron | 47mg | 568% | |
Calcium | 7.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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