Super-Quick No-Fat Microwave Gravy Recipe

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Super-Quick No-Fat Microwave Gravy
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Ingredients:

Directions:

  1. In a microwave-safe bowl heat the hot water with bouillon cubes, garlic powder (if using) and black pepper on HIGH until boiling removing once or twice to stir.
  2. In a small bowl or cup stir together the 1 tablespoon water with cornstarch until smooth; add to boiled broth and cook until thickened, removing once to stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.39 Kcal (60 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.13mg 0%
Sodium 240.31mg 10%
Potassium 4.51mg 0%
Total Carbs 2.98g 1%
Sugars 0.17g 1%
Dietary Fiber 0.05g 0%
Protein 0.18g 0%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 21.47 Kcal (90 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.19mg 0%
Sodium 358.38mg 10%
Potassium 6.72mg 0%
Total Carbs 4.45g 1%
Sugars 0.26g 1%
Dietary Fiber 0.08g 0%
Protein 0.27g 0%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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