Directions:
- Place the lima beans in a covered glass dish with the 1/3 cup water and microwave for 2 minutes.
- Stir in the corn, re-cover, and microwave for 5 more minutes.
- Drain off water and stir in butter. Season, to taste, with Creole seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.03 Kcal (837 kJ) | ||
| Calories from fat | 56.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 32.92mg | 1% | |
| Potassium | 414.48mg | 9% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.82 Kcal (598 kJ) | ||
| Calories from fat | 40.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 10% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 5% | |
| Sodium | 23.51mg | 1% | |
| Potassium | 295.95mg | 9% | |
| Total Carbs | 20.65g | 10% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 3.64g | 20% | |
| Protein | 4.91g | 14% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baby Lima Beans and Corn in Chive Cream
Bacon , cut crosswise into 1/2 inch-wide pieces and 10 more.. -
Southern Style Beef Stew
Butter, Beef stew meat , cut into 1/2 inch pieces and 6 more.. -
Iron-Skillet Succotash
Butter and 8 more.. -
Succotash
Unsalted butter, Scallions, chopped and 5 more.. -
Succotash
Unsalted butter, Scallion, chopped and 5 more.. -
Hearty Pumpkin Chowder (or Butternut Squash)
Butter, Onion, diced, Celery, chopped and 13 more.. -
Autumn Vegetable Succotash
Unsalted butter, Onion, cut into 1/4-inch dice and 8 more.. -
Succotash
Frozen baby lima beans, Frozen whole kernel corn -
Roasted Succotash
Frozen baby lima beans and 8 more.. -
Succotash Salad
Frozen baby lima beans, Fresh corn kernels and 10 more.. -
Lima Bean Purée
Water, Frozen baby lima beans, Garlic cloves, minced and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
