Super Quick Moroccan Chicken Couscous Recipe

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Super Quick Moroccan Chicken Couscous
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Ingredients
10
Count
Nutrition
1269
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Stir pine nuts and cumin seeds in a small skillet over low heat until just fragrant.
  2. Bring stock to a boil in large saucepan, remove from heat.
  3. Stir in couscous, cover, stand about 5 minutes or until stock is absorbed, fluff with a fork.
  4. Stir in onion, chicken, apricots, sultanas and mint.
  5. Add pine nuts and cumin seeds.
  6. Add dressing, toss gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1268.69 Kcal (5312 kJ)
Calories from fat 512.15 Kcal
% Daily Value*
Total Fat 56.91g 88%
Cholesterol 51.6mg 17%
Sodium 10757.66mg 448%
Potassium 826.04mg 18%
Total Carbs 149.87g 50%
Sugars 24.57g 98%
Dietary Fiber 7.92g 32%
Protein 29.78g 60%
Vitamin C 7.1mg 12%
Vitamin A 0.7mg 25%
Iron 92.1mg 512%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 329.52 Kcal (1380 kJ)
Calories from fat 133.02 Kcal
% Daily Value*
Total Fat 14.78g 88%
Cholesterol 13.4mg 17%
Sodium 2794.14mg 448%
Potassium 214.55mg 18%
Total Carbs 38.93g 50%
Sugars 6.38g 98%
Dietary Fiber 2.06g 32%
Protein 7.73g 60%
Vitamin C 1.8mg 12%
Vitamin A 0.2mg 25%
Iron 23.9mg 512%
Calcium 25.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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