Super Flavorful Mashed Potatoes Recipe

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Super Flavorful Mashed Potatoes
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Ingredients:

Directions:

  1. Peel,Boil and cube potatoes into one inch sized cubes.
  2. Bring water to a boil in a medium sauce pan,add potatoes,reduce heat and cover.Boil for about 20 minutes, on medium heat.
  3. Remove potatoes from water and place in a large bowl.Mash potatoes until smooth.
  4. Pour broth into mashed potatoes and stir until all broth is absorbed into potatoes.
  5. Pour buttermilk into potatoes and stir until all buttermilk is absorbed,then stir in butter,and stir until all butter is absorbed.
  6. Add garlic,salt,pepper,onion powder, oregano and parsley into mashed potatoes and stir well for about five minutes.Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.54 Kcal (3398 kJ)
Calories from fat 105.08 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 37.12mg 12%
Sodium 4186.36mg 174%
Potassium 669.21mg 14%
Total Carbs 154.16g 51%
Sugars 13.02g 52%
Dietary Fiber 18.48g 74%
Protein 23.72g 47%
Vitamin C 16.8mg 28%
Iron 2.4mg 13%
Calcium 640.3mg 64%
Amount Per 100 g
Calories 72.94 Kcal (305 kJ)
Calories from fat 9.44 Kcal
% Daily Value*
Total Fat 1.05g 18%
Cholesterol 3.34mg 12%
Sodium 376.26mg 174%
Potassium 60.15mg 14%
Total Carbs 13.86g 51%
Sugars 1.17g 52%
Dietary Fiber 1.66g 74%
Protein 2.13g 47%
Vitamin C 1.5mg 28%
Iron 0.2mg 13%
Calcium 57.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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