| Amount Per 1 Serving | |||
| Calories | 296.53 Kcal (1242 kJ) | ||
| Calories from fat | 87.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 718.43mg | 30% | |
| Potassium | 964.7mg | 21% | |
| Total Carbs | 41.6g | 14% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 15.13g | 61% | |
| Protein | 13.92g | 28% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 124.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 153.13 Kcal (641 kJ) | ||
| Calories from fat | 45.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 15% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 8% | |
| Sodium | 371.01mg | 30% | |
| Potassium | 498.19mg | 21% | |
| Total Carbs | 21.48g | 14% | |
| Sugars | 3.71g | 29% | |
| Dietary Fiber | 7.81g | 61% | |
| Protein | 7.19g | 28% | |
| Vitamin C | 7mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 21% | |
| Calcium | 64.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.