Directions:
- Preheat oven to 350.
- Mix all dry ingredients together.
- Add peanut butter, honey, and vanilla - mix well. (I used my mixer - it's pretty dense).
- Grease a 13x9 baking pan - spread mixture into pan (should be about an inch thick).
- Bake for 15-20 minutes.
- Cool and cut into squares. I'm going to refrigerate them (in the hopes they will hold together a little better).
- Enjoy - yummy & healthy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.83 Kcal (2528 kJ) | ||
| Calories from fat | 305.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.92g | 52% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 3% | |
| Sodium | 67.52mg | 3% | |
| Potassium | 658.33mg | 14% | |
| Total Carbs | 62.19g | 21% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 9.37g | 37% | |
| Protein | 19.88g | 40% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 368.41 Kcal (1542 kJ) | ||
| Calories from fat | 186.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 52% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 3% | |
| Sodium | 41.19mg | 3% | |
| Potassium | 401.67mg | 14% | |
| Total Carbs | 37.95g | 21% | |
| Sugars | 2.07g | 14% | |
| Dietary Fiber | 5.72g | 37% | |
| Protein | 12.13g | 40% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3mg | 27% | |
| Calcium | 89.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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