Super Easy Chicken Casserole Recipe

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Super Easy Chicken Casserole
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Ingredients
5
Count
Nutrition
272
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Add dry rice, water, shredded chicken, cream of -
  2. Cook for 30 minutes on 350(i was impatient and put it on 360).
  3. Add shredded cheese evenly over the chicken and cook for 10 minutes on 400 then serve and ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.8 Kcal (1138 kJ)
Calories from fat 27.29 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 5.85mg 2%
Sodium 130.51mg 5%
Potassium 77.5mg 2%
Total Carbs 52.91g 18%
Sugars 0.08g 0%
Dietary Fiber 0.73g 3%
Protein 7.04g 14%
Vitamin C 0.1mg 0%
Iron 2.8mg 15%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 337.41 Kcal (1413 kJ)
Calories from fat 33.88 Kcal
% Daily Value*
Total Fat 3.76g 5%
Cholesterol 7.26mg 2%
Sodium 162.01mg 5%
Potassium 96.2mg 2%
Total Carbs 65.68g 18%
Sugars 0.1g 0%
Dietary Fiber 0.9g 3%
Protein 8.73g 14%
Vitamin C 0.1mg 0%
Iron 3.4mg 15%
Calcium 61.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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