Super Easy Chicken Curry Recipe

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Super Easy Chicken Curry
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Ingredients
8
Count
Nutrition
424
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Dice chicken into bite size pieces
  2. Place chicken into oven dish add rest of ingredients.
  3. Mix well and leave to marinade for 24 hours in fridge.
  4. Place in oven 200c for 30-40 minutes stirring twice during cooking.
  5. Thicken sauce with a little corn flour at end.
  6. Squeeze lime over curry
  7. (can fry spices cumin, coriander, mustard seeds etc and add to marinade).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.24 Kcal (1776 kJ)
Calories from fat 351.37 Kcal
% Daily Value*
Total Fat 39.04g 60%
Cholesterol 74.04mg 25%
Sodium 172.03mg 7%
Potassium 287.41mg 6%
Total Carbs 10.76g 4%
Sugars 3.75g 15%
Dietary Fiber 1.79g 7%
Protein 8.92g 18%
Vitamin C 21.2mg 35%
Vitamin A 0.1mg 5%
Iron 2.6mg 15%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 258.18 Kcal (1081 kJ)
Calories from fat 213.83 Kcal
% Daily Value*
Total Fat 23.76g 60%
Cholesterol 45.06mg 25%
Sodium 104.69mg 7%
Potassium 174.91mg 6%
Total Carbs 6.55g 4%
Sugars 2.28g 15%
Dietary Fiber 1.09g 7%
Protein 5.43g 18%
Vitamin C 12.9mg 35%
Vitamin A 0.1mg 5%
Iron 1.6mg 15%
Calcium 69.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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