Super Easy and Deliciously Moist Pineapple Walnut Bread-Brownies Recipe
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Directions:
- Pre-heat oven to about 350 degrees.
- Combine the dry ingredients, mixing thoroughly.
- In a separate bowl, beat the eggs and add in the whole can of crushed pineapples and syrup.
- Mix the dry and wet ingredients, and fold in the chopped walnuts
- Lightly butter and flour the baking pans (I use one 8x8 and one casserole dish - this makes a lot of batter).
- Pour in the batter and bake for about 12-15 minutes (Ovens vary, so when the top is brown and a toothpick stuck in the middle comes out clean, it's done).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4184.16 Kcal (17518 kJ) | ||
| Calories from fat | 1307.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 145.27g | 223% | |
|---|---|---|---|
| Cholesterol | 372mg | 124% | |
| Sodium | 14383.56mg | 599% | |
| Potassium | 1973mg | 42% | |
| Total Carbs | 665.02g | 222% | |
| Sugars | 332.84g | 1331% | |
| Dietary Fiber | 47.54g | 190% | |
| Protein | 80.86g | 162% | |
| Vitamin C | 42.2mg | 70% | |
| Iron | 24.7mg | 137% | |
| Calcium | 1098.9mg | 110% | |
| Amount Per 100 g | |||
| Calories | 272.97 Kcal (1143 kJ) | ||
| Calories from fat | 85.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 223% | |
|---|---|---|---|
| Cholesterol | 24.27mg | 124% | |
| Sodium | 938.37mg | 599% | |
| Potassium | 128.72mg | 42% | |
| Total Carbs | 43.39g | 222% | |
| Sugars | 21.71g | 1331% | |
| Dietary Fiber | 3.1g | 190% | |
| Protein | 5.27g | 162% | |
| Vitamin C | 2.8mg | 70% | |
| Iron | 1.6mg | 137% | |
| Calcium | 71.7mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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