Directions:
- In a large bowl, combine the first eight ingredients. Spread 1/2 cup tuna mixture over four slices of bread; top with remaining bread slices. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.17 Kcal (859 kJ) | ||
| Calories from fat | 19.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 2% | |
| Sodium | 503.54mg | 21% | |
| Potassium | 217.88mg | 5% | |
| Total Carbs | 37.33g | 12% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 156.38 Kcal (655 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 3% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 2% | |
| Sodium | 383.8mg | 21% | |
| Potassium | 166.07mg | 5% | |
| Total Carbs | 28.45g | 12% | |
| Sugars | 7.38g | 39% | |
| Dietary Fiber | 2.71g | 14% | |
| Protein | 6.7g | 18% | |
| Vitamin C | 3.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 15% | |
| Calcium | 71.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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