Crunchy Tuna Sandwiches Recipe

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Crunchy Tuna Sandwiches
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Ingredients:

Directions:

  1. In a bowl, combine the first seven ingredients. Cover and refrigerator for 1 hour. Just before serving, spoon onto rolls and top with a lettuce leaf. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.68 Kcal (1192 kJ)
Calories from fat 255.42 Kcal
% Daily Value*
Total Fat 28.38g 44%
Cholesterol 17.8mg 6%
Sodium 741.18mg 31%
Potassium 71.31mg 2%
Total Carbs 2.4g 1%
Sugars 1.09g 4%
Dietary Fiber 0.52g 2%
Protein 5.01g 10%
Vitamin C 2.7mg 4%
Iron 0.3mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 403.51 Kcal (1689 kJ)
Calories from fat 362.05 Kcal
% Daily Value*
Total Fat 40.23g 44%
Cholesterol 25.23mg 6%
Sodium 1050.57mg 31%
Potassium 101.08mg 2%
Total Carbs 3.41g 1%
Sugars 1.55g 4%
Dietary Fiber 0.73g 2%
Protein 7.1g 10%
Vitamin C 3.8mg 4%
Iron 0.5mg 2%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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