Directions:
- Chop carrot, celery, onion, and parsley very fine – I like to use my food processor for that. Chop the cabbage very fine or grate it in the food processor.
- Drain pineapple chunks and sprinkle with 2 tablespoons of sugar. Let drain some more after you put the sugar on them.
- Combine dressing, mayonnaise, and Creole seasoning in small bowl – whisk to incorporate – then add sweetened pineapple. Sometimes I add 1/4 cup of poppy seed dressing or apricot jam for a little more sweetness.
- In a large bowl toss cabbage, carrot, onion, and celery until combined. Add dressing & pineapple chunks and toss to coat evenly. Chill until surving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.09 Kcal (783 kJ) | ||
| Calories from fat | 133.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 6% | |
| Sodium | 349.31mg | 15% | |
| Potassium | 169.38mg | 4% | |
| Total Carbs | 12.96g | 4% | |
| Sugars | 8.57g | 34% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 29.7mg | 50% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.64 Kcal (643 kJ) | ||
| Calories from fat | 109.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 23% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 6% | |
| Sodium | 286.84mg | 15% | |
| Potassium | 139.09mg | 4% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 7.04g | 34% | |
| Dietary Fiber | 2.18g | 11% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 24.4mg | 50% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple Macaroni Salad
Raw macaroni cooked and drained and 10 more.. -
Skillet Cabbage
Shredded cabbage, Green pepper, diced, Celery, diced and 6 more.. -
Tangy Coleslaw
Head cabbage, shredded, Carrots, shredded and 8 more.. -
Dilled Carrots
Carrot, chopped, Celery, finely chopped and 5 more.. -
Amish Creamy Coleslaw With Boiled Dressing
Eggs, Granulated sugar, All-purpose flour, Salt and 14 more.. -
Ribollita - Tuscan Vegetable Soup
Fresh borlotti or cannellini beans (or 300g of dried borl... and 13 more.. -
Cabbage and Potato Soup
Potatoes, Cabbage head, Carrots, Chopped celery, Onion and 1 more.. -
Beef Lentil Soup
Lean ground beef, Water, Dried lentils, rinsed and 11 more.. -
Hungarian Vegetarian Cabbage Soup
Tomato juice and 7 more.. -
Cabbage Roll Soup
Water, Coarsely chopped green cabbage, Sliced carrot and 9 more.. -
Beef Lentil Soup
Lean ground beef, Water, Tomato juice, Dry lentils and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
