Directions:
- Add noddles to pan of boiling water and leave to stand for 3 minutes.
- Heat in oil in a heavy pan or work.stirfry strips of chicken breast until golden.add the all vegetables and stirfry 4-5 minutes.
- Add the oyster sauce, soy sauce ,chilli sauce ,salt and noddles.
- Keep tossing in the wok.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.99 Kcal (2202 kJ) | ||
| Calories from fat | 206.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 11% | |
| Sodium | 1531.83mg | 64% | |
| Potassium | 339.09mg | 7% | |
| Total Carbs | 61.15g | 20% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 242.26 Kcal (1014 kJ) | ||
| Calories from fat | 95.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 35% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 11% | |
| Sodium | 705.53mg | 64% | |
| Potassium | 156.18mg | 7% | |
| Total Carbs | 28.16g | 20% | |
| Sugars | 1.13g | 10% | |
| Dietary Fiber | 1.6g | 14% | |
| Protein | 7.6g | 33% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 0.9mg | 11% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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