Directions:
- Drain pineapple and oranges, reserving juices. In a large bowl, combine pudding mix with reserved fruit juices. Fold in pineapple, oranges and strawberries; chill for at least 2 hours. Add bananas just before serving. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.64 Kcal (166 kJ) | ||
| Calories from fat | 1.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 47.86mg | 2% | |
| Potassium | 102.36mg | 2% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 14.4mg | 24% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.92 Kcal (343 kJ) | ||
| Calories from fat | 3.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 0% | |
|---|---|---|---|
| Sodium | 98.93mg | 2% | |
| Potassium | 211.57mg | 2% | |
| Total Carbs | 20.77g | 3% | |
| Sugars | 8.15g | 16% | |
| Dietary Fiber | 2.17g | 4% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 29.7mg | 24% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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