Bananerberry Smoothie Recipe

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Bananerberry Smoothie
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Ingredients:

Directions:

  1. In a blender combine strawberries, banana, peaches, apples, and ice cream. Blend until smooth. Add ice, pour in milk and blend again until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.51 Kcal (2209 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 79.3mg 26%
Sodium 176.85mg 7%
Potassium 989.35mg 21%
Total Carbs 81.75g 27%
Sugars 63.62g 254%
Dietary Fiber 7.85g 31%
Protein 11.06g 22%
Vitamin C 60.4mg 101%
Calcium 330.7mg 33%
Amount Per 100 g
Calories 76.11 Kcal (319 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 30%
Cholesterol 11.44mg 26%
Sodium 25.52mg 7%
Potassium 142.75mg 21%
Total Carbs 11.8g 27%
Sugars 9.18g 254%
Dietary Fiber 1.13g 31%
Protein 1.6g 22%
Vitamin C 8.7mg 101%
Calcium 47.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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