Directions:
- Drain pineapple and oranges, reserving liquid. In a large bowl, combine pudding mix with reserved fruit juices. Fold in pineapple, oranges and strawberries. chill for a least 2 hours. Add bananas just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.71 Kcal (133 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 38.29mg | 2% | |
| Potassium | 81.89mg | 2% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 11.5mg | 19% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 81.92 Kcal (343 kJ) | ||
| Calories from fat | 3.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 0% | |
|---|---|---|---|
| Sodium | 98.93mg | 2% | |
| Potassium | 211.57mg | 2% | |
| Total Carbs | 20.77g | 3% | |
| Sugars | 8.15g | 13% | |
| Dietary Fiber | 2.17g | 3% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 29.7mg | 19% | |
| Calcium | 11.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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