Directions:
- Preheat oven to 400°F Coat baking sheet with cooking spray.
- Combine sweet potatoes, oil, syrup, orange juice, and salt in large bowl. Sift in flour, baking powder, cinnamon and sugar.
- Cut dry ingredients into sweet potato mixture with fork until mixture comes together. Stir in 2 to 3 Tbs. water, or enough to get dough to hold together.
- Drop golf ball–size rounds of dough onto prepared baking sheet. Bake 15 to 17 minutes, or until tops are lightly browned and firm to the touch. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 47.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Sodium | 148.89mg | 6% | |
| Potassium | 235.82mg | 5% | |
| Total Carbs | 20.15g | 7% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 270.82 Kcal (1134 kJ) | ||
| Calories from fat | 95.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 8% | |
|---|---|---|---|
| Sodium | 300.34mg | 6% | |
| Potassium | 475.7mg | 5% | |
| Total Carbs | 40.64g | 7% | |
| Sugars | 8.98g | 18% | |
| Dietary Fiber | 2.06g | 4% | |
| Protein | 4.09g | 4% | |
| Vitamin C | 6mg | 5% | |
| Vitamin A | 0.4mg | 7% | |
| Iron | 1mg | 3% | |
| Calcium | 138.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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