Directions:
- Heat a griddle or pan on the stove top. The griddle is ready for pancakes when water dropped on the hot griddle rolls and sizzles.
- Mix all the dry ingredients.
- Add the milk, water, oil, and vanilla.
- Mix well, but don't over stir; a few lumps are okay.
- Drop 1/4 cup of batter for each pancake.
- Flip the pancake when bubbles form and begin to pop. Keep the heat medium to medium low; they burn fast.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.42 Kcal (781 kJ) | ||
| Calories from fat | 50.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 28.71mg | 1% | |
| Potassium | 382.04mg | 8% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 4.97g | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 188.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 177.9 Kcal (745 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 9% | |
|---|---|---|---|
| Cholesterol | 1.17mg | 0% | |
| Sodium | 27.39mg | 1% | |
| Potassium | 364.59mg | 8% | |
| Total Carbs | 27.38g | 10% | |
| Sugars | 3.52g | 15% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 4.74g | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 180.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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