Sunday Fried Chicken Recipe

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Ingredients:

Serving

3 cups king arthur unbleached all-purpose flour
2 to 3 tsp onion powder
2 to 3 tsp poultry seasoning
2 tsp paprika
1 to 2 tsp garlic powder
1/2 tsp salt
dash pepper
2 eggs
1 tbsp milk
2 broiler/fryer chickens (3 lb each), cut up or 16 of your favorite poultry pieces
oil for deep-fat frying

Directions:

In a large resealable plastic bag, combine the first seven ingredients. In a shallow bowl, whisk eggs and milk. Dip chicken in egg mixture and shake off excess. Add a few chicken pieces at a time to the bag; seal and shake to coat.
In an electric skillet, heat 1/4 in. of oil to 375°. Fry chicken, a few pieces at a time, for 6-10 minutes on each side or until chicken juices run clear. Drain on paper towels. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1194.29 Kcal (5000 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	648.7mg	216%
Sodium	392.51mg	16%
Potassium	588.23mg	13%
Total Carbs	199.27g	66%
Sugars	0.33g	1%
Dietary Fiber	0.63g	3%
Protein	59.26g	119%
Vitamin C	36.7mg	61%
Vitamin A	6.8mg	227%
Iron	14.4mg	80%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	198.01 Kcal (829 kJ)
Calories from fat	16 Kcal
		% Daily Value*
Total Fat	1.78g	16%
Cholesterol	107.55mg	216%
Sodium	65.08mg	16%
Potassium	97.53mg	13%
Total Carbs	33.04g	66%
Sugars	0.05g	1%
Dietary Fiber	0.1g	3%
Protein	9.83g	119%
Vitamin C	6.1mg	61%
Vitamin A	1.1mg	227%
Iron	2.4mg	80%
Calcium	8.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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