Country Fried Chicken Recipe

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Country Fried Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour and seasonings. In a shallow bowl, beat egg and milk. Dip chicken pieces into egg mixture, then add to bag, a few pieces at a time, and shake to coat.
  2. In a large skillet, heat 1/4 in. of oil; fry chicken in oil until browned on all sides. Cover and simmer for 35-40 minutes or until juices run clear and chicken is tender, turning occasionally. Uncover and cook 5 minutes longer. Drain on paper towels. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 962.9 Kcal (4031 kJ)
Calories from fat 153.87 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 1081.18mg 360%
Sodium 555.12mg 23%
Potassium 997.36mg 21%
Total Carbs 106.67g 36%
Sugars 1.61g 6%
Dietary Fiber 0.51g 2%
Protein 81.98g 164%
Vitamin C 63.5mg 106%
Vitamin A 11.9mg 397%
Iron 24.3mg 135%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 155.24 Kcal (650 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 26%
Cholesterol 174.31mg 360%
Sodium 89.5mg 23%
Potassium 160.8mg 21%
Total Carbs 17.2g 36%
Sugars 0.26g 6%
Dietary Fiber 0.08g 2%
Protein 13.22g 164%
Vitamin C 10.2mg 106%
Vitamin A 1.9mg 397%
Iron 3.9mg 135%
Calcium 14.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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