Directions:
- In a shallow bowl, mix the first nine ingredients. In a separate shallow bowl, whisk eggs. Dip chicken pieces, one at a time, in eggs; coat with flour mixture.
- Heat oil to 375° in an electric skillet or deep-fat fryer. Fry chicken, a few pieces at a time, 4-5 minutes on each side or until golden brown and juices run clear. Drain on paper towels. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1115.73 Kcal (4671 kJ) | ||
| Calories from fat | 202.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 35% | |
|---|---|---|---|
| Cholesterol | 1310.93mg | 437% | |
| Sodium | 642.5mg | 27% | |
| Potassium | 1167.19mg | 25% | |
| Total Carbs | 117.79g | 39% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 96.21g | 192% | |
| Vitamin C | 73mg | 122% | |
| Vitamin A | 13.6mg | 455% | |
| Iron | 29.7mg | 165% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 163.53 Kcal (685 kJ) | ||
| Calories from fat | 29.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 35% | |
|---|---|---|---|
| Cholesterol | 192.14mg | 437% | |
| Sodium | 94.17mg | 27% | |
| Potassium | 171.07mg | 25% | |
| Total Carbs | 17.26g | 39% | |
| Sugars | 0.16g | 4% | |
| Dietary Fiber | 0.24g | 6% | |
| Protein | 14.1g | 192% | |
| Vitamin C | 10.7mg | 122% | |
| Vitamin A | 2mg | 455% | |
| Iron | 4.4mg | 165% | |
| Calcium | 17.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Turkey Tenders
Egg, beaten, Fat-free italian salad dressing and 11 more.. -
Flavorful Swedish Meatballs
Eggs, lightly beaten, Ketchup, Dry bread crumbs and 14 more.. -
Golden Diced Potatoes
King arthur unbleached all-purpose flour, Seasoned salt and 5 more.. -
Firecracker Halibut
Paprika, Dried oregano, Dried thyme, Onion powder and 6 more.. -
Zippy Chicken Coleslaw
Paprika, Dried thyme, Sugar, Salt, Onion powder and 17 more.. -
Dry Adobo Seasoning (Adobo Seco)
Salt, Onion powder, Garlic powder, Ground black pepper and 5 more.. -
Ground Turkey Lasagna
Olive oil, Yellow onion, diced, Garlic cloves, minced and 14 more.. -
Mexicali Black Grouper
Tropical foods mexicali fire, Panko bread crumbs and 32 more.. -
Oklahoma Joe's Rib Rub
Granulated sugar, Brown sugar, Garlic powder, Chili powder and 6 more.. -
Beer-Brined Chicken
Water, Kosher salt (coarse ), Brown sugar , packed and 9 more.. -
Golden Diced Potatoes
Flour, Seasoning salt, Onion powder, Garlic powder, Pepper and 4 more..
Also Try
-
-
-
-
-
-
Chicken Kabobs with Peach Glaze
Cornstarch, Curry powder, Ground cinnamon, Chili powder and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
