Directions:
- Heat oven to 400 degrees F.
- Beat eggs and sour cream with whisk until well blended. Pour into 13x9-inch baking dish sprayed with cooking spray. Bake 10 min. or until egg mixture is softly set. Meanwhile, cook sausage, mushrooms and onions in large skillet on medium heat 6 to 8 min. or until sausage is done, stirring occasionally. Drain.
- Reduce oven temperature to 325 degrees F. Spoon tomatoes over egg layer; cover with sausage mixture and cheese.
- Bake 30 min. or until center is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.97 Kcal (389 kJ) | ||
| Calories from fat | 46.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 169.54mg | 57% | |
| Sodium | 102.51mg | 4% | |
| Potassium | 122.81mg | 3% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 115.4 Kcal (483 kJ) | ||
| Calories from fat | 57.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 8% | |
|---|---|---|---|
| Cholesterol | 210.44mg | 57% | |
| Sodium | 127.24mg | 4% | |
| Potassium | 152.44mg | 3% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 1.77g | 6% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 9.41g | 15% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.2mg | 5% | |
| Calcium | 83mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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