Tasty Italian Burgers Recipe

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Tasty Italian Burgers
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Ingredients:

Directions:

  1. In a large bowl, combine Parmesan cheese and garlic. Crumble turkey and turkey sausage over mixture and mix well. Shape into six patties.
  2. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 165° and juices run clear.
  3. Brush buns with oil; grill, uncovered, for 1-2 minutes or until toasted. Serve burgers on buns with pesto, mozzarella cheese, lettuce, tomato and basil. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.26 Kcal (2651 kJ)
Calories from fat 265.1 Kcal
% Daily Value*
Total Fat 29.46g 45%
Cholesterol 89.73mg 30%
Sodium 1078.12mg 45%
Potassium 949.59mg 20%
Total Carbs 47.59g 16%
Sugars 9.7g 39%
Dietary Fiber 5.78g 23%
Protein 42.38g 85%
Vitamin C 28.1mg 47%
Vitamin A 0.4mg 15%
Iron 38.3mg 213%
Calcium 509.2mg 51%
Amount Per 100 g
Calories 109.67 Kcal (459 kJ)
Calories from fat 45.91 Kcal
% Daily Value*
Total Fat 5.1g 45%
Cholesterol 15.54mg 30%
Sodium 186.71mg 45%
Potassium 164.45mg 20%
Total Carbs 8.24g 16%
Sugars 1.68g 39%
Dietary Fiber 1g 23%
Protein 7.34g 85%
Vitamin C 4.9mg 47%
Vitamin A 0.1mg 15%
Iron 6.6mg 213%
Calcium 88.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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