Directions:
- Combine all ingredients in the crock pot.
- Cook on low for 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.46 Kcal (1631 kJ) | ||
| Calories from fat | 200.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Cholesterol | 82.22mg | 27% | |
| Sodium | 461.75mg | 19% | |
| Potassium | 889.35mg | 19% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 38.5g | 77% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 5.2mg | 29% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.96 Kcal (758 kJ) | ||
| Calories from fat | 93.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 34% | |
|---|---|---|---|
| Cholesterol | 38.2mg | 27% | |
| Sodium | 214.54mg | 19% | |
| Potassium | 413.22mg | 19% | |
| Total Carbs | 3.9g | 3% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 17.89g | 77% | |
| Vitamin C | 13.7mg | 49% | |
| Iron | 2.4mg | 29% | |
| Calcium | 16.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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