Directions:
- Heat the olive oil in a skillet over medium heat.
- Add broccoli, sun-dried tomatoes (including oil if packed in oil), and red pepper. Saute until broccoli is tender, about 6 minutes.
- Add garlic and heat for another 2 minutes, being careful not to burn garlic.
- Remove skillet from heat.
- Prepare pasta, according to package directions. Rinse in cold water, and add to skillet.
- Add pine nuts to skillet, toss salad, and transfer to serving bowl.
- Salt and pepper, to taste.
- Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.74 Kcal (2934 kJ) | ||
| Calories from fat | 320.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.65g | 55% | |
|---|---|---|---|
| Sodium | 85.07mg | 4% | |
| Potassium | 1031.44mg | 22% | |
| Total Carbs | 84.47g | 28% | |
| Sugars | 10.93g | 44% | |
| Dietary Fiber | 9.87g | 39% | |
| Protein | 18.31g | 37% | |
| Vitamin C | 165.2mg | 275% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 16.4mg | 91% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220.02 Kcal (921 kJ) | ||
| Calories from fat | 100.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 55% | |
|---|---|---|---|
| Sodium | 26.71mg | 4% | |
| Potassium | 323.85mg | 22% | |
| Total Carbs | 26.52g | 28% | |
| Sugars | 3.43g | 44% | |
| Dietary Fiber | 3.1g | 39% | |
| Protein | 5.75g | 37% | |
| Vitamin C | 51.9mg | 275% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 5.1mg | 91% | |
| Calcium | 29.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli, Red Pepper, and Cheddar Chowder
Head broccoli (1/2 lb), Boiling potato (1/2 lb) and 11 more.. -
Broccoli, Red Pepper, and Cheddar Chowder
Broccoli (.5 lb), Potato (.5 lb), Onion, chopped and 10 more.. -
Cheddar Chowder With Red Pepper
Head broccoli, chopped, Boiling potato, Onion, chopped and 11 more.. -
Linguine with Red Pepper Sauce
Olive oil, Chopped red bell pepper, Garlic clove, crushed and 6 more.. -
Sun Dried Tomato Chicken
Skinless, boneless chicken breast halves and 9 more.. -
Herb Garden Vegetables
Butter or 2 tbsp margarine, Broccoli florets, fresh and 7 more.. -
Caprese Pasta
Lemon basil , cut into thin ribbons, Pasta and 8 more.. -
Just Plain Ol' Chili
Lean ground beef, Olive oil, Green bell pepper, diced and 6 more.. -
Better Than Sex Roasted Broccoli Parmesan
Whole small broccoli florets, Balsamic vinegar and 6 more.. -
Broccoli Soup With Cheese
Broccoli (about 3 stalks ), Chicken stock, Butter, Flour and 4 more.. -
Whole Wheat Penne with Broccoli, Green Olives, and Pine Nuts
Broccoli florets (about 2 lb), Chopped broccoli stalks and 10 more..
Also Try
-
Fresh Tomato and Feta Pasta Salad
Uncooked rotini noodles (or any spiral noodle you like) and 5 more.. -
-
-
-
-
Tomato and Garlic Crouton Salad
Olive oil , plus, Olive oil, Butter, Garlic cloves, minced and 8 more.. -
Tomato and Basil Couscous Salad
Cooked couscous, Crushed home grown tomato, Garlic, minced and 10 more.. -
-
-
Tomato and Cucumber Farro Salad
Precooked farro (such as archer farms), Fresh lemon juice and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
