Directions:
- Measure and add liquid ingredients to bread pan.
- Measure and add dry ingredients (except yeast) to bread pan.
- Use finger to form well in the flour and put the yeast in it. Making sure yeast doesn't come in contact with any liquid.
- Put pan in maker and close lid. Choose whole wheat setting and crust color. Press start.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.94 Kcal (1612 kJ) | ||
| Calories from fat | 43.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Sodium | 393.78mg | 16% | |
| Potassium | 209.3mg | 4% | |
| Total Carbs | 74.77g | 25% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 9.67g | 19% | |
| Iron | 5.4mg | 30% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 242.7 Kcal (1016 kJ) | ||
| Calories from fat | 27.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 8% | |
|---|---|---|---|
| Sodium | 248.28mg | 16% | |
| Potassium | 131.97mg | 4% | |
| Total Carbs | 47.14g | 25% | |
| Sugars | 3.32g | 21% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 6.09g | 19% | |
| Iron | 3.4mg | 30% | |
| Calcium | 21.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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