| Amount Per 1 Serving | |||
| Calories | 414.96 Kcal (1737 kJ) | ||
| Calories from fat | 38.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Sodium | 448.93mg | 19% | |
| Potassium | 251.34mg | 5% | |
| Total Carbs | 81.27g | 27% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 12.51g | 25% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 5.2mg | 29% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 229.29 Kcal (960 kJ) | ||
| Calories from fat | 21.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 7% | |
|---|---|---|---|
| Sodium | 248.06mg | 19% | |
| Potassium | 138.88mg | 5% | |
| Total Carbs | 44.9g | 27% | |
| Sugars | 1.56g | 11% | |
| Dietary Fiber | 1.67g | 12% | |
| Protein | 6.91g | 25% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 2.9mg | 29% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.