Directions:
- * Wash the fruit and divide it between four greased ramekins.
- * Beat the egg yolks with the sugar until pale in color.
- * Add the cardamom and cream. Mix well and pour the cream over the fruit.
- * Place under the broil for 4 to 5 minutes. Keep an eye on it as it can get darker quickly.
- * Sprinkle with confectioner’s sugar and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.91 Kcal (2344 kJ) | ||
| Calories from fat | 259.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.79g | 44% | |
|---|---|---|---|
| Cholesterol | 102.39mg | 34% | |
| Sodium | 194.81mg | 8% | |
| Potassium | 47.49mg | 1% | |
| Total Carbs | 71.19g | 24% | |
| Sugars | 52.39g | 210% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4mg | 22% | |
| Calcium | 234.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 374.08 Kcal (1566 kJ) | ||
| Calories from fat | 173.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 44% | |
|---|---|---|---|
| Cholesterol | 68.41mg | 34% | |
| Sodium | 130.16mg | 8% | |
| Potassium | 31.73mg | 1% | |
| Total Carbs | 47.56g | 24% | |
| Sugars | 35g | 210% | |
| Dietary Fiber | 4.77g | 29% | |
| Protein | 6.82g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.7mg | 22% | |
| Calcium | 156.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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