Summer Sausage Recipe

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Summer Sausage
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Ingredients:

Directions:

  1. In large bowl, combine water, ground beef, curing salt, liquid smoke, onion powder, celery seed.garlic powder, nutmeg, cloves and black pepper.Mix well.
  2. Divide mixture int half.place half on 18x10 piece of heavy foil.
  3. Shape into an 9 log, roll in cracker pepper if desired.
  4. Repeat with other log.wrap in foil and chill overnight.
  5. Poke holes in foil and place on rack in shallow baking pan.
  6. Bake in 350* for 1 1/4 hours.
  7. Cool slightly - rewrap rolls and store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.14 Kcal (1600 kJ)
Calories from fat 143.98 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 145.78mg 49%
Sodium 346.31mg 14%
Potassium 908.43mg 19%
Total Carbs 7.3g 2%
Sugars 1.06g 4%
Dietary Fiber 2.35g 9%
Protein 49.14g 98%
Vitamin C 0.1mg 0%
Iron 5.5mg 31%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 138.58 Kcal (580 kJ)
Calories from fat 52.21 Kcal
% Daily Value*
Total Fat 5.8g 25%
Cholesterol 52.87mg 49%
Sodium 125.59mg 14%
Potassium 329.44mg 19%
Total Carbs 2.65g 2%
Sugars 0.39g 4%
Dietary Fiber 0.85g 9%
Protein 17.82g 98%
Iron 2mg 31%
Calcium 24.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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