Summer Salsa Recipe

Posted by
Rate It!
Summer Salsa
Add your photo!
Ingredients
8
Count
Nutrition
78
Calories
Total time
68
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 7 ingredients.
  2. Cover and chill for 1 hour.
  3. Before serving, add almonds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.47 Kcal (329 kJ)
Calories from fat 21.65 Kcal
% Daily Value*
Total Fat 2.41g 4%
Sodium 1.9mg 0%
Potassium 134.22mg 3%
Total Carbs 13.81g 5%
Sugars 9.99g 40%
Dietary Fiber 2.17g 9%
Protein 1.81g 4%
Vitamin C 30.9mg 52%
Iron 0.2mg 1%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 83.08 Kcal (348 kJ)
Calories from fat 22.92 Kcal
% Daily Value*
Total Fat 2.55g 4%
Sodium 2.01mg 0%
Potassium 142.11mg 3%
Total Carbs 14.62g 5%
Sugars 10.58g 40%
Dietary Fiber 2.3g 9%
Protein 1.91g 4%
Vitamin C 32.8mg 52%
Iron 0.2mg 1%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top