Summer Rice Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

In a big pan ( paellera in spanish) put 3 spoons of olive oil
Heat some garlic (cut in small pieces) until it's golden (but not brown)
Add the onions and the chive sliced, and cook for 5 mins
Add the sliced tomatoes
After five minutes, add the rice (1 and a 1/2 cups) and move mixing all the ingredients
Then add 3 cups of water (remember it's two cups of water for every cup of rice, always the double)
Add the salt, the pepper and the parsley
Cook slow heat for aprox. 20 minutes, until the water is gone and the rice is loose (move the pan so the rice does not stick to the bottom)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.19 Kcal (64 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.26mg	0%
Potassium	95.25mg	2%
Total Carbs	3.41g	1%
Sugars	1.8g	7%
Dietary Fiber	0.78g	3%
Protein	0.51g	1%
Vitamin C	5.2mg	9%
Calcium	8.7mg	1%

Amount Per 100 g
Calories	29.92 Kcal (125 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.46mg	0%
Potassium	187.69mg	2%
Total Carbs	6.71g	1%
Sugars	3.54g	7%
Dietary Fiber	1.54g	3%
Protein	1g	1%
Vitamin C	10.2mg	9%
Calcium	17mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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