Sofrito Beans Recipe

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Sofrito Beans
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Ingredients:

Directions:

  1. Heat oil in large skillet.
  2. Add next 7 ingredients.
  3. Cook 5 minutes.
  4. Stir in tomatoes and sauce.
  5. Cook another 5 minutes.
  6. Stir in beans.
  7. Another 5 minutes!
  8. Serve over a mound of rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.82 Kcal (405 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 11%
Sodium 704.76mg 29%
Potassium 272.75mg 6%
Total Carbs 7.75g 3%
Sugars 3.91g 16%
Dietary Fiber 1.89g 8%
Protein 1.36g 3%
Vitamin C 35.1mg 59%
Iron 0.5mg 3%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 75.77 Kcal (317 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 11%
Sodium 551.51mg 29%
Potassium 213.44mg 6%
Total Carbs 6.07g 3%
Sugars 3.06g 16%
Dietary Fiber 1.48g 8%
Protein 1.07g 3%
Vitamin C 27.5mg 59%
Iron 0.4mg 3%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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