Directions:
- Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.91 Kcal (670 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.59mg | 0% | |
| Potassium | 448.91mg | 10% | |
| Total Carbs | 41.06g | 14% | |
| Sugars | 32.53g | 130% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 66.2mg | 110% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.09 Kcal (201 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.38mg | 0% | |
| Potassium | 135.01mg | 10% | |
| Total Carbs | 12.35g | 14% | |
| Sugars | 9.78g | 130% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 0.62g | 4% | |
| Vitamin C | 19.9mg | 110% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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