Summer Pasta Alfredo Recipe

Posted by
Rate It!
Summer Pasta Alfredo
Add your photo!
Ingredients
12
Count
Nutrition
311
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare the pasta and drain. Place pasta in a large bowl. Toss with the ingredients and additional add-ins. Serve hot or cold.
  2. Optional add-ins to taste:.
  3. Black or green olives.
  4. Grilled chicken or chicken chunks.
  5. Cooked shrimp.
  6. Green beans.
  7. Fresh spinach.
  8. Chunks of fresh garden tomatoes, peas, and peppers (for more of a primavera style).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.12 Kcal (1303 kJ)
Calories from fat 181.83 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 45.38mg 15%
Sodium 300.3mg 13%
Potassium 66.06mg 1%
Total Carbs 20.57g 7%
Sugars 0.22g 1%
Dietary Fiber 0.13g 1%
Protein 12.08g 24%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 248.9mg 25%
Amount Per 100 g
Calories 251.49 Kcal (1053 kJ)
Calories from fat 146.98 Kcal
% Daily Value*
Total Fat 16.33g 31%
Cholesterol 36.68mg 15%
Sodium 242.75mg 13%
Potassium 53.4mg 1%
Total Carbs 16.63g 7%
Sugars 0.18g 1%
Dietary Fiber 0.1g 1%
Protein 9.77g 24%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 201.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top