| Amount Per 1 Serving | |||
| Calories | 515.52 Kcal (2158 kJ) | ||
| Calories from fat | 115.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Sodium | 107.13mg | 4% | |
| Potassium | 329.46mg | 7% | |
| Total Carbs | 83.26g | 28% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 25.4mg | 141% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 295.84 Kcal (1239 kJ) | ||
| Calories from fat | 66.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 20% | |
|---|---|---|---|
| Sodium | 61.48mg | 4% | |
| Potassium | 189.06mg | 7% | |
| Total Carbs | 47.78g | 28% | |
| Sugars | 3.35g | 23% | |
| Dietary Fiber | 3.61g | 25% | |
| Protein | 9.15g | 32% | |
| Vitamin C | 6.5mg | 19% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 14.6mg | 141% | |
| Calcium | 23.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.