Directions:
- Place all ingredients in food processor bowl fitted with metal blade.
- Cover; process until smooth(1-2 minutes).
- Place 3/4 cup assorted melon balls in individual dessert dishes.
- Top with 1/4 cup cream mixture.
- Garnish with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.37 Kcal (688 kJ) | ||
| Calories from fat | 72.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 64.73mg | 3% | |
| Potassium | 536.71mg | 11% | |
| Total Carbs | 21.14g | 7% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.72 Kcal (371 kJ) | ||
| Calories from fat | 38.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 12% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 4% | |
| Sodium | 34.94mg | 3% | |
| Potassium | 289.7mg | 11% | |
| Total Carbs | 11.41g | 7% | |
| Sugars | 2.67g | 20% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 2.4g | 9% | |
| Vitamin C | 5.1mg | 16% | |
| Iron | 0.3mg | 3% | |
| Calcium | 38.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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